The benefits of CBD for PMS
The benefits of CBD for PMS


Cannabidiol (CBD) is a 100% natural compound that is extracted from the hemp plant. It is non-addictive and does not produce a high. Instead, CBD has been proven to be an effective pain reliever and natural remedy for stress, insomnia, muscle aches and cramps. If this natural compound is able to help relieve the symptoms of these ailments, then surely it can help women with premenstrual syndrome (PMS)?

While CBD is not a magical cure that completely gets rid of the symptoms of PMS (mood swings, anxiety, irritability, muscle cramps, etc.), it can be used to reduce many of these symptoms. Soji Health CBD products are also safe to take in conjunction with pain medications and other pharmaceutical products, but be sure to consult with your doctor before taking CBD.

An American psychiatrist, Dr Julie Holland, is a psychopharmacology specialist that supports the use of CBD for treating hormonal imbalances and restoring emotional harmony. She believes that CBD is certainly one option worth trying when it comes to monthly PMS symptoms, such as cramps, depression, insomnia and stress. CBD has strong anti-inflammatory properties which makes it an ideal natural remedy for many of these ailments.

How CBD helps to reduce the symptoms of PMS

CBD is an effective remedy for stress and anxiety. It helps to instill calm, lower the heart rate and put the consumer at ease. It improves a person’s ability to handle stressful situations more efficiently and effectively. The natural compound is also good at relieving muscle cramps and aches. As such, CBD can help to relax the uterine muscles and reduce the cramps associated with PMS, in most cases.

In situations where a woman experiences severe cramps or the symptoms of endometriosis, CBD can be used in conjunction with strong pain medications to manage the stress brought about by the condition. Another ailment that can be effectively treated with CBD is nausea. Many women experience nausea in addition to PMS cramps, so CBD can be used to reduce these unpleasant feelings.

CBD is not a cure, but it can help

Depending on the severity and types of symptoms a woman experiences during PMS, CBD should be explored as an option to minimize pain, stress, cramps and nausea. While this natural compound has many health benefits and can certainly improve the quality of life, it is not a miracle cure that will put a sudden stop to the symptoms of PMS.

While scientific studies on these positive effects of CBD have not been fully conclusive, there are tens of thousands of anecdotal reports and reviews from women around the world who have used CBD to treat their symptoms of PMS. These women have found that CBD has made the process more bearable and that they find it easier to cope with the symptoms of PMS after taking CBD.

There are various methods for taking Soji Health products; we have sublingual oils for fast effects, edible gummies that satisfy a sweet tooth, body oils for slow and steady results and hydrating CBD creams that relax the entire body. We recommend using sublingual oils under the tongue for fast pain relief and rubbing our Relaxing Body Oil around the pelvic area during cramps.


To learn more about Soji Health products, please do not hesitate to contact us via Soji Health is a manufacturer of a range of CBD products, from scented creams and cleansers to delicious gummies and oil drops. We are the European distributor that aims to deliver the life-changing benefits of full-spectrum CBD to people with various needs.


Soji Health products can be used to improve your overall health and quality of living. Our gummies, oils and lotions meet the highest international standards for quality and safety. Full copies of our certifications of analysis are available on our website.


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