Exercise is a natural remedy for insomnia
Medical experts suggest that insomnia affects between 25% and 30% of the global population. Chronic insomnia – difficulty maintaining sleep or awakening during the early hours of the morning – is one of the most common sleeping disorders among adults. It is associated with stress, anxiety, depression and even diabetes. This sleeping disorder is frustrating […]
Why you need a stress-free space after work
Work is unavoidable and necessary to maintain a quality of life, but it can take a negative toll on your mind and body. People often feel the most stressed at work, so it’s vital to have a relaxing space after hours. Office pressure, the daily commute, client demands and monthly bills all compound into one. […]
How is CBD oil produced
CBD (cannabidiol) is a natural extract from the hemp plant. It is a herbal compound that has a variety of benefits for the mind and body, which can help to improve overall well-being. Soji Health offers products that contain full-spectrum CBD extract. These products contain a variety of beneficial terpenes and compounds that work together […]
The benefits of CBD for PMS
Cannabidiol (CBD) is a 100% natural compound that is extracted from the hemp plant. It is non-addictive and does not produce a high. Instead, CBD has been proven to be an effective pain reliever and natural remedy for stress, insomnia, muscle aches and cramps. If this natural compound is able to help relieve the symptoms […]
What is the Entourage Effect and how is it beneficial
The hemp plant contains hundreds of natural compounds called cannabinoids. Cannabidiol (CBD) is just one of these compounds and it has many beneficial properties for physical and mental health. It has clear effects on the body, from pain, anxiety and stress relief to clear skin and better sleep. However, researchers have noticed that these effects […]
Why third-party product testing is important
The CBD industry is growing rapidly, but not every company values ethical business practices. It is easy for a brand to mislead the consumer about the quality and percentage of CBD in their products. Some of these products may also contain non-natural ingredients and harmful chemicals, such as pesticides. This is where third-party testing becomes […]