Six easy ways to de-stress at home

Six easy ways to de-stress at home

Home is supposed to be a place of relaxation and rest. Work is one of the biggest causes of stress for most people, so it is important to have a peaceful place to return to every evening where this stress can be shed. A little bit of personal care and an attempt to find inner […]

Quick tips for improved self-care

Quick tips for improved self-care

Self-care is an important part of happiness and, when mastered, can lead to a better life. It can take various forms for every individual, but the premise is the same; looking after one’s mental and physical well-being for improved living. Self-care can improve the mind, body and soul, resulting in a happier and healthier existence. […]

Five ways to find inner peace

Five ways to find inner peace

Happy living and well-being start within. 2020 has thrown numerous challenges our way, most of which were stressful situations that none of us have ever experienced before. Finding peace of mind in these instances may have been difficult, but it is a necessary skill to master for any future challenges that we face. Dealing with […]

Why mix Soji Health oils with coffee?

Tips for mixing Soji Health oils with coffee

Coffee is one of the most popular morning drinks around the world – it is estimated that 2.2 billion cups of coffee are consumed every day. Every country seems to have its own version of this caffeinated drink. This natural substance is sought after for its ability to increase mental alertness and ‘wake up’ the […]

Looking tired? Our skincare products can help

Looking tired? Our skincare products can help

Sleeplessness and stress can take a toll on your body, both physically and mentally. Not only do they affect your mental state and mood, but they can also leave you looking tired and unwell. Stress, anxiety and insomnia can affect your skin and cause acne breakouts or dark bags under the eyes. It is important […]

What does it feel like to use our products?

What does it feel like to use our products?

Soji Health Europe offers a range of products for improved well-being, such as skincare products, sublingual oils, and gummies. These products have been formulated to strict international standards and each batch undergoes triple testing by independent laboratories to ensure their effectiveness and efficacy. But what does it feel like to try these products? In short, […]

The relaxing effect of Soji Health products explained

The relaxing effect of CBD explained

When researching Soji Health products and their many benefits for the human body, the first thing that people are likely to come across is their relaxing effect. These products have a wonderful ability to ease stress and instill relaxation throughout the body – allowing consumers to manage anxiety and worry more effectively. But how does […]

Using Soji Health products for insomnia

Using Soji Health products for insomnia

Insomnia and sleeplessness are a major cause of depression. These sleeping conditions are usually caused by stress and anxiety, which affects around 30% of the global population. Hundreds of millions of adults experience insomnia on a nightly basis. This results in a complete lack of energy, focus and performance during the day, as well as […]

Five reasons why CBD is an ideal sleep solution

Five reasons why CBD is an ideal sleep solution

There are a number of sleep aids and medications that are available to people that struggle to sleep at night. However, cannabidiol (CBD) is a 100% natural compound that can help with rest and relaxation, which makes it an ideal sleep solution. For thousands of years, hemp compounds have been used for inducing sleep and […]

The effects of melatonin on relaxation and sleep

The effects of melatonin on relaxation and sleep

Sleep deprivation and insomnia are common ailments that affect hundreds of millions of people around the world. These issues are linked to a lack of relaxation after work, as well as stress and anxiety. A lack of sleep can leave you feeling drained and less productive, but it can also increase the risk of high […]