Quick tips for improved self-care
Self-care is an important part of happiness and, when mastered, can lead to a better life. It can take various forms for every individual, but the premise is the same; looking after one’s mental and physical well-being for improved living. Self-care can improve the mind, body and soul, resulting in a happier and healthier existence. […]
Why mix Soji Health oils with coffee?
Coffee is one of the most popular morning drinks around the world – it is estimated that 2.2 billion cups of coffee are consumed every day. Every country seems to have its own version of this caffeinated drink. This natural substance is sought after for its ability to increase mental alertness and ‘wake up’ the […]
What does it feel like to use our products?
Soji Health Europe offers a range of products for improved well-being, such as skincare products, sublingual oils, and gummies. These products have been formulated to strict international standards and each batch undergoes triple testing by independent laboratories to ensure their effectiveness and efficacy. But what does it feel like to try these products? In short, […]
How stress and anxiety can affect your skin
Stress and anxiety can affect more than just our emotions and mental abilities; they can also cause physical symptoms such as acne and a lowered immune system. Life can be stressful and finding a balance between work, relaxation, family and relationships is not always easy. Every single person experiences stress on a regular basis. Some […]
Exercise is a natural remedy for insomnia
Medical experts suggest that insomnia affects between 25% and 30% of the global population. Chronic insomnia – difficulty maintaining sleep or awakening during the early hours of the morning – is one of the most common sleeping disorders among adults. It is associated with stress, anxiety, depression and even diabetes. This sleeping disorder is frustrating […]
Why you need a stress-free space after work
Work is unavoidable and necessary to maintain a quality of life, but it can take a negative toll on your mind and body. People often feel the most stressed at work, so it’s vital to have a relaxing space after hours. Office pressure, the daily commute, client demands and monthly bills all compound into one. […]
How is CBD oil produced
CBD (cannabidiol) is a natural extract from the hemp plant. It is a herbal compound that has a variety of benefits for the mind and body, which can help to improve overall well-being. Soji Health offers products that contain full-spectrum CBD extract. These products contain a variety of beneficial terpenes and compounds that work together […]
The benefits of CBD for PMS
Cannabidiol (CBD) is a 100% natural compound that is extracted from the hemp plant. It is non-addictive and does not produce a high. Instead, CBD has been proven to be an effective pain reliever and natural remedy for stress, insomnia, muscle aches and cramps. If this natural compound is able to help relieve the symptoms […]
Why third-party product testing is important
The CBD industry is growing rapidly, but not every company values ethical business practices. It is easy for a brand to mislead the consumer about the quality and percentage of CBD in their products. Some of these products may also contain non-natural ingredients and harmful chemicals, such as pesticides. This is where third-party testing becomes […]
Tips for improving your well-being
The key to health and well-being lies in a balanced lifestyle. No miracle diets or excruciating exercise regimes are needed, but eating well and doing some form of workout every day will certainly boost your physical and mental health. According to psychologists, a healthy diet and regular exercise can help you to manage stress, depression, […]