Quick tips for improved self-care
Self-care is an important part of happiness and, when mastered, can lead to a better life. It can take various forms for every individual, but the premise is the same; looking after one’s mental and physical well-being for improved living. Self-care can improve the mind, body and soul, resulting in a happier and healthier existence. […]
How stress and anxiety can affect your skin
Stress and anxiety can affect more than just our emotions and mental abilities; they can also cause physical symptoms such as acne and a lowered immune system. Life can be stressful and finding a balance between work, relaxation, family and relationships is not always easy. Every single person experiences stress on a regular basis. Some […]
Why you need a stress-free space after work
Work is unavoidable and necessary to maintain a quality of life, but it can take a negative toll on your mind and body. People often feel the most stressed at work, so it’s vital to have a relaxing space after hours. Office pressure, the daily commute, client demands and monthly bills all compound into one. […]
How is CBD oil produced
CBD (cannabidiol) is a natural extract from the hemp plant. It is a herbal compound that has a variety of benefits for the mind and body, which can help to improve overall well-being. Soji Health offers products that contain full-spectrum CBD extract. These products contain a variety of beneficial terpenes and compounds that work together […]
The benefits of CBD for PMS
Cannabidiol (CBD) is a 100% natural compound that is extracted from the hemp plant. It is non-addictive and does not produce a high. Instead, CBD has been proven to be an effective pain reliever and natural remedy for stress, insomnia, muscle aches and cramps. If this natural compound is able to help relieve the symptoms […]
Why third-party product testing is important
The CBD industry is growing rapidly, but not every company values ethical business practices. It is easy for a brand to mislead the consumer about the quality and percentage of CBD in their products. Some of these products may also contain non-natural ingredients and harmful chemicals, such as pesticides. This is where third-party testing becomes […]
Soji Health products can help your beauty regime
The European beauty and cosmetic industry is estimated to be worth €78-billion – a massive market that is populated with various products. One of the latest trends in the industry is CBD creams and cosmetic products made from hemp. Soji Health Europe has a range of products made from full-spectrum CBD that can be used […]
Yoga and the benefits of relaxation
Yoga is an ancient practice of self-development and relaxation that dates back over 5000 years. It is a multifaceted practice that combines various ethical disciplines with physical well-being, breathing control and meditation. Yoga has numerous benefits for the mind and body – most importantly, it helps people to relax and de-stress. A stress-free mind and […]
Relaxing Body Oil featured in Shape Germany
Soji Health Europe was recently featured in the June edition of Germany’s Shape magazine. Our Relaxing Body Oil was included in the ‘Beauty news’ section of the popular health magazine. Along with several other skincare products, our body oil was highlighted as a muscle-relaxing remedy to ease aches and stiffness – perfect for use directly […]
Soji Health products can help you quit smoking
The cigarette industry is booming, despite tighter restrictions on smoking in public and growing awareness for its health risks. It’s no easy task to quit smoking and those that rely on the nicotine fix often find themselves stuck. Luckily, new research suggests that CBD may be the key to smoking cessation. CBD oil has been […]