Using Soji Health products for insomnia

Using Soji Health products for insomnia

Insomnia and sleeplessness are a major cause of depression. These sleeping conditions are usually caused by stress and anxiety, which affects around 30% of the global population. Hundreds of millions of adults experience insomnia on a nightly basis. This results in a complete lack of energy, focus and performance during the day, as well as […]

Exercise is a natural remedy for insomnia

Exercise is a natural remedy for insomnia

Medical experts suggest that insomnia affects between 25% and 30% of the global population. Chronic insomnia – difficulty maintaining sleep or awakening during the early hours of the morning – is one of the most common sleeping disorders among adults. It is associated with stress, anxiety, depression and even diabetes.  This sleeping disorder is frustrating […]

How CBD can help you sleep better

Woman sleeping peacefully

Soji Health offers a range of CBD products for various purposes. One of these products is CBD oil, which is most commonly used for insomnia and sleeping patterns. A few drops of flavoured oil can be applied under the tongue before bed. The CBD is then absorbed into the bloodstream and the effects are usually […]