Using Soji Health products for insomnia

Using Soji Health products for insomnia

Insomnia and sleeplessness are a major cause of depression. These sleeping conditions are usually caused by stress and anxiety, which affects around 30% of the global population. Hundreds of millions of adults experience insomnia on a nightly basis. This results in a complete lack of energy, focus and performance during the day, as well as […]

Five reasons why CBD is an ideal sleep solution

Five reasons why CBD is an ideal sleep solution

There are a number of sleep aids and medications that are available to people that struggle to sleep at night. However, cannabidiol (CBD) is a 100% natural compound that can help with rest and relaxation, which makes it an ideal sleep solution. For thousands of years, hemp compounds have been used for inducing sleep and […]

The effects of melatonin on relaxation and sleep

The effects of melatonin on relaxation and sleep

Sleep deprivation and insomnia are common ailments that affect hundreds of millions of people around the world. These issues are linked to a lack of relaxation after work, as well as stress and anxiety. A lack of sleep can leave you feeling drained and less productive, but it can also increase the risk of high […]

Exercise is a natural remedy for insomnia

Exercise is a natural remedy for insomnia

Medical experts suggest that insomnia affects between 25% and 30% of the global population. Chronic insomnia – difficulty maintaining sleep or awakening during the early hours of the morning – is one of the most common sleeping disorders among adults. It is associated with stress, anxiety, depression and even diabetes.  This sleeping disorder is frustrating […]

How CBD can help you sleep better

Woman sleeping peacefully

Soji Health offers a range of CBD products for various purposes. One of these products is CBD oil, which is most commonly used for insomnia and sleeping patterns. A few drops of flavoured oil can be applied under the tongue before bed. The CBD is then absorbed into the bloodstream and the effects are usually […]

What is CBD and how can it help you?

Cannabis leaf water drop CBD oil

CBD, or cannabidiol, is a botanical compound that offers a completely natural remedy to a variety of problems. It can help adults to ease pain, improve skincare, fix sleeping patterns, reduce anxiety and enhance overall health. Soji Health Europe aims to educate consumers about the benefits of CBD and how it can help with a […]